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Senescence and the search for anti-aging senolytics for Alzheimer’s disease
Jan 15, 2024 · 13 min read

Senescence and the search for anti-aging senolytics for Alzheimer’s disease

By Sasha Elizar, M.S.

Developing effective senolytic therapeutics for Alzheimer's disease will require discerning cell and disease subtypes and how tau protein species impact disease.

Psychedelics as Therapeutics
Jan 25, 2022 · 9 min read

Psychedelics as Therapeutics

By Sasha Elizar, M.S.

Psilocybin for Lyme disease and Alzheimer's. MDMA for PTSD. LSD for autism. Entheogens and entactogens are being reimagined as treatments for a wide range of mental illnesses and neurological conditions. In the near future, we may see their use become more widespread.

Pineal Gland Calcification and Activation
Oct 25, 2019 · 10 min read

Pineal Gland Calcification and Activation

By Sasha Elizar, M.S.

Slowing calcification could delay numerous age-related diseases, such as Alzheimer's and cancer. Learn how to activate the pineal gland.

How to Alleviate Back Pain (With Stretches and Exercises)
Oct 17, 2019 · 6 min read

How to Alleviate Back Pain (With Stretches and Exercises)

By Sasha Elizar, M.S.

How to prevent and immediately relieve back pain.

Development of the Pineal Gland
Oct 3, 2019 · 7 min read

Development of the Pineal Gland

By Sasha Elizar, M.S.

How the human pineal gland forms in utero, develops through childhood, and responds to light, EMFs, and fertility -- plus why children's circadian rhythms may be more sensitive than adults'.

Science of the Pineal Gland
Sep 17, 2019 · 8 min read

Science of the Pineal Gland

By Sasha Elizar, M.S.

The pinecone-shaped pineal gland has been a subject of mystique for millennia. Now, scientists are taking interest.

Exercise effects on gut microbiome and brain health
Jul 17, 2019 · 9 min read

Exercise effects on gut microbiome and brain health

By Sasha Elizar, M.S.

How does exercise affect gut microbiome and brain health? What does an athlete's microbiome look like? Why am I less hungry when I work out? How can I increase butyrate? I'm lean, can I get away with being sedentary? Does weight lifting count? All these questions answered and more.

You are an ecosystem: How gut microbiota impact human health
Mar 1, 2019 · 5 min read

You are an ecosystem: How gut microbiota impact human health

By Sasha Elizar, M.S.

Healing begins in the gut. How gut microbiota shape immunity, mood, and the gut-brain axis, and what the research says about supporting a healthy microbiome.

Modulate your frequency: A quick guide to brain frequencies
Jan 5, 2019 · 4 min read

Modulate your frequency: A quick guide to brain frequencies

By Sasha Elizar, M.S.

Don't just elevate; modulate.